For the past while i've been doing a split workout
and recently i wanted to change things up so i started doing a full body workout for the past month which is doing me really good. To me the full body workout gives you a big pump and lets you work out each muscle group 3 times a week but on a split i fill like i'm concentrating on that one muscle group way more than a full body. What do you guys think of doing a full body workout one week and a split the next and just alternating them every week? I figured if you do this it will keep your muscles guessing and perhaps really, work do you guys think?

Bro I don't see how anyone can do a full body workout in one day and hit 3 to 4 exercises per body-part

yeah id be in the gym all day. i dont even think i could eat enough to re-coop all the energy lost from doing that.

no...

you can switch on and off after deloading, but I wouldnt switch like that.

If you are seeing results with fullbody and are liking it, then stick with it.